Tag: drinks free of sugar

• Thursday, March 5th 2015 - 11:05 UTC

  WHO calls on countries to reduce sugars intake among adults and children

  

  A new WHO guideline recommends adults and children reduce their daily intake of free sugars to less than 10% of their total energy intake. A further reduction to below 5% or roughly 25 grams (6 teaspoons) per day would provide additional health benefits.